Techniques for pressure points massage to reduce stress
Stressed out? Fed up of the rat race?
Why not try a bit of self care. Here’s how acupressure can help balance your body and mind. Simply place a medium pressure on the pressure points below for a few seconds.
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✤ 7 acupressure points to recharge your energy ✤
- The midpoint between the eyebrows
- The point under the eyebrows
- Midpoint of the occipital bone
- Side of the neck
- Both shoulders
- Front shoulder area
- Back shoulder
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Try doing it for just 10 minutes a day, and feel your stress will disappear, helping you to regain your energy.
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