Learn our tricks for a simple facial massage that you can do at home

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Before we begin, we recommend that you thoroughly cleanse your face and neck, removing all traces of makeup and dirt. When you massage your face, we recommend using a serum for the best results, or your favorite facial cream or facial massage product. This will help reduce friction that could cause damage.

✤ Massage your temples to reduce frown lines and crow’s feet, it will also help tighten the skin around your forehead and brows. ✤

1. Place your index and middle fingers on your temples.
2. Gently massage in a small clockwise circle, 20-30 times.
3. Switch hands and do the other side of your temples. Repeat two or three sets.

✤ Massage your nose area to help reduce dark circles and make your nose look more defined. ✤

1. Using your thumb and index finger, gently squeeze from the base of your nose up to the tip.
2. Gently massage your nose up and down around 10-15 times.
3. Repeat two or three sets.

✤ V-shape jaw lifting massage to tighten the jaw line and make the chin more defined ✤

1. Hold both hands under your chin and jaw.
2. Press your fingertips down slightly along the jawline and massage in a slow circular motion.
3. Lift your jaw slightly, hold for 5-10 seconds, then relax.
4. Repeat 10-15 times.

✤ Massage the corners of your eyes to tone the area and reduce wrinkles. ✤

1. Use your ring finger, gently press the inner corner of your eye (near your nose) and hold for 3-5 seconds.
2. Now press the outer corner of the eye (close to the cheekbone) and hold for 3-5 seconds.
3. Alternate between pressing the inside and outside corners for a total of 10-15 times.

✤ Gently massage your forehead to reduce wrinkles and aid in relaxation. ✤

1. Place the index and middle fingers of both your hands on your forehead.
2. Slowly massage up and down from your eyebrows to your hairline.
3. Massage in small circles about 10 times.
4. Continue for 2-3 sets or until you feel relaxed.

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If you enjoyed our tips, why not consult our team of therapists about how they can assist in giving you a youthful appearance without surgery. At Munique Club Spa, we have various massage treatments for all facial skin problems. Say hello to a tighter, firmer and younger-looking you.

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✤ Get to know Munique Club Spa ✤ 
Visit the website, click >>  https://www.muniqueclubspa.com
Inquire/Book via Whatsapp +66 062-823-9266