For beautiful hair and a healthy scalp, follow this advice from our experts at Munique Club.

· · ─────── ·𖥸· ─────── · ·

1. Do not let heat damage your hair
   Washing your hair with very hot water, too much sun, using hair styling tools such as hair dryers and curling irons can heat damage your hair, causing it to lose moisture and shine. Eventually, it’s weak, dry and frizzy. So be aware of heat damage and try to avoid it.
   
   
2. Add protein to your hair and eat healthy foods
   Our hair is made up of protein. Make sure you eat enough protein and healthy foods like grilled chicken and avocados to help meet your body’s dietary requirements. Eating well is like feeding your hair. It helps repair, restore and nourish your hair so it looks beautiful, strong, shiny and healthy.
   
   
3. Detoxify your hair and scalp regularly
   This is an important step that many people overlook. Detoxifying your hair is very important because it cleanses chemicals and dirt that are left in your hair and on your scalp. Clogged hair follicles cause hair to become flat, thin and fall out easily. Detoxifying your hair is particularly important if you use bleach or hair dye. This will ensure your hair remains beautiful, strong and healthy.
   
   
4. Choose chemical-free hair products 
   If you want strong hair, stop damaging your scalp with chemicals. Choose hair products that are free of chemicals to help reduce the problem of oily hair, dandruff and clogging, which makes hair weak, and thin and can even make it fall out.
   
   
5. Do not comb and tie your hair when it is wet
   Wet hair is very fragile, making it prone to breakage. Brushing or combing your hair while your hair is still wet puts you at risk of breakage and hair loss. Tying and combing your hair while it is wet is also risky.

These are simple ideas that you can implement at home. Doing all 5 of these will ensure your hair and scalp is beautiful and healthy.

· · ─────── ·𖥸· ─────── · ·

If you are having scalp and hair problems, contact us for consultation and analysis. 

✤ Make a booking or ask us questions. Find the root cause of all your scalp and hair problems. ✤

Message us your question on Whatsapp +66 062-823-9266

✤ Reviews from customers who have received hair and scalp care services ✤

Click >> https://bit.ly/Hairandscalp1
Click >> https://bit.ly/Hairandscalp2
Click >> https://bit.ly/Hairandscalp4

#HairProblems#HairLossProblems#ALotOfHairLoss
#Treatment#HairSpa#BangkokSpa#Health#muniqueclub